Few things are more satisfying to me than having a plan and seeing it through to completion. I thrive with an agenda, and I’m baffled how anyone accomplishes anything without Excel spreadsheets and To-Do lists. Beyond that, I like tangible results and being able to look back and see what I’ve done. I take before … Continue reading Flecti Non Frangi
Had 2019 gone according to plan, I would have pushed myself all spring with the goal of setting a personal record at the end of April. I would have woken up early every Saturday to run increasingly long distances. I would have followed my training map diligently with a culmination of a gloriously fast 26.2. … Continue reading Detour
The end of the year practically demands introspection. I've never been one for life-changing expectations when flipping the page of a calendar, but I can certainly appreciate taking a few moments to reflect on the past while setting intentions for the future. 2018 was a challenging year -- both the good kind of challenge that … Continue reading Miles Ahead
During the coldest months of the year, runners everywhere are streaking. As a quick translation for the non-runners, streaking means running at least one mile every day for as long a streak as possible. Runners treat this as a badge of honor, boasting about hitting 100, 500, 1000 day streaks, and streaking becomes especially popular … Continue reading Everybody’s Going Streaking
It's no secret that I'm slow. Through the years I've done a lot to process my ever-changing body, and for the most part I've come to terms with my speed. However that doesn't mean I want to give up all together. There's a difference between accepting your current situation and accepting it as your eternal … Continue reading Slowly Getting Faster
It's been two and a half weeks since Chicago, which in 2018 time means it feels like 84 years. The marathon was somehow yesterday and also a lifetime ago, and I've spent the last 18 days reflecting on the ups and downs of a notoriously flat race. A destination race is wonderful way to visit … Continue reading What Comes Next?
Time is the most precious resource we have. Now that I'm in the thick of marathon training, time has become as much a challenge as the distance. For starters, scheduling is no small feat -- carving out enough hours every week not only to run but also to hydrate, stretch, strength train, meal plan, rest, recover, … Continue reading You Belong