Exit Strategy

I’m training for a marathon again – my first since injuring my foot in 2019 – which means it’s time to make a plan.  Marathons don’t happen by accident nor by chance. 26.2 is a deeply intentional distance, and preparing for the race requires a combination of science, superstition, logic, preference and luck. To date … Continue reading Exit Strategy

Flecti Non Frangi

Few things are more satisfying to me than having a plan and seeing it through to completion. I thrive with an agenda, and I’m baffled how anyone accomplishes anything without Excel spreadsheets and To-Do lists. Beyond that, I like tangible results and being able to look back and see what I’ve done. I take before … Continue reading Flecti Non Frangi

In It For the Long Run

We all love a good underdog story. We love to watch the weak or underestimated rise up victoriously as David slays Goliath or Rudy sacks the quarterback in the final play of the game. We see ourselves in these underdogs, and we want to believe that we, too, could rise victoriously against all odds. Two … Continue reading In It For the Long Run

The Pains of Taper Madness

Two weeks ago I ran a mess of a 20-miler. I was exhausted, feeling low, and stuck in the mud. I questioned why I keep putting myself through the struggles of marathon training. Running hurts. It takes up all my time. I’m constantly tired and hungry (a combination that never ends well). Then last weekend … Continue reading The Pains of Taper Madness

The Optimist

I don't consider myself an optimist. Chipper affirmations are usually met with a wince and a heavy amount of side-eye. What may be intended as positivity is received as trite, simplistic, and belittling. Oh you have a problem? Chin up, sunshine. Everything happens for a reason.  Life doesn't just work out because we smile and … Continue reading The Optimist