Month: July 2018

After three off weeks in a row, I FINALLY got in a long run this morning. A good one, too! I'm pleased with my pace, my body cooperated, and I got the dang thing done as planned. Not a whole lot has changed recently. It's still a million degrees. I'm still up to my eyeballs … Continue reading Hey, That’s My Friend You’re Talking About

In a perfect world, I would have run 14-16 miles today, but instead I did six. One lesson running never fails to teach me is that I cannot control everything. I do not control everything. As a Type A partial robot, this is sometimes hard to admit. I like things to go according to plan. … Continue reading Not 100%