Yesterday I had a good run – a really good run. It was the kind of run where mind, body and weather all cooperate. The kind of run where you dressed exactly right for the temperature. The kind of run where the only other people out are friendly or have cute dogs (or both). The … Continue reading Next Steps
Wildwood E2E Gear
One month ago today I hiked Wildwood End-to-End. After sharing my recap of the hike, I received a lot of questions on my gear. I’ll return soon to waxing philosophical about life through the lens of running, but enjoy my most literal and pragmatic post to date: all you ever wanted to know about the … Continue reading Wildwood E2E Gear
Wildwood E2E
It’s been a few weeks since I completed Wildwood End-to-End. The soreness has passed, but I’m still processing what it means to stare down a goal and face it one step at a time. I started at the trailhead near the Oregon Zoo at 5:30 a.m. on Tuesday, August 17th and walked the first mile … Continue reading Wildwood E2E
Wildwood Eve
Tomorrow I will be covering the farthest distance of my life on foot – just over 30 miles from end to end of the Wildwood Trail. This has been a bucket list goal since I moved to Portland, and training has been a salve on an otherwise rough year. This last year and a half … Continue reading Wildwood Eve
Taking A Different Path
For the majority of my adult life, I’ve defined myself as a runner in a way that is central to my identity. Running has driven my wardrobe, my diet, my social life. This path has served me well and is the foundation for many of my closest friendships. There’s real value in belonging to a … Continue reading Taking A Different Path
Unimpressive
I’ve never met a problem I can’t outwork. .. Challenging deadline? Pour some coffee and buckle down. Committee needs a volunteer? Sign me up. Fitness starting to slip? Register for another marathon. ... When I injured my foot two years ago, I channeled that pain into rehabilitation. Weekend long runs were replaced by diligent lap … Continue reading Unimpressive
Your Body Is Fine.
Before you read any further, please know that your body is fine. Over the next few days and weeks, every weight loss scam and #fitspo influencer will try to tell you that you need to lose weight, or have a weird low calorie version of pie, or “earn” your turkey before you enjoy it. As … Continue reading Your Body Is Fine.
Both / And
A little over a month ago I ran my second half marathon of quarentine, and two weeks ago I ran a 10k. I didn’t post about either on Facebook. I’ve been engaging less and less on social media lately, and have hardly been writing at all. The world (and specifically my city of Portland) have … Continue reading Both / And
Virtually There
Tomorrow I run a half marathon. A year ago I couldn’t walk half a block without a cane. A bone bruise took me out of commission last April, and I’ve inched my way back. I spent months working with doctors and physical therapists to identify and solve the problem, and months more seeing glimmers of … Continue reading Virtually There
Both Sides Now
My wish to run again came true, but perhaps I should have been a bit more specific. I survived the bone bruise. I survived the rehab. I survived hours of physical therapy and countless one-legged squats, and now I can run! Hooray! Except not very well. I’m back on the trail, but it’s ugly. Although … Continue reading Both Sides Now
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