Up and Over

Hills demand respect. The hill won't budge, and it won't change its incline. The hill doesn't care that it's hard. It doesn't care that you're tired. The hill was here first. If you decide to climb, the change needs to come from you. I've been running hills more regularly recently, and they are completely kicking my … Continue reading Up and Over

No Alarms. No Surprises.

No. I'll pass. Thanks, but no thanks. If you were planning on inviting me to try that new restaurant, or join you at a new weightlifting class, or taste this delicious new recipe you invented, the answer is no. The marathon is next weekend, and I'm taking no risks. I'm as boring and predictable as … Continue reading No Alarms. No Surprises.

Mixing It Up

Racing is made up of lines -- starting lines, finish lines, point-to-point courses. But training for a marathon is anything but linear. Four weeks ago I completed a half marathon. Logically speaking, this means I'm halfway there for marathon training, right? Wrong. While it may have been tempting to use the 13.1 mile race as a launchpad … Continue reading Mixing It Up